September 29, 2014

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Jeremy Buendia Physique 2014

Jeremy Buendia took his body and his career to the next level, unseating Mark Anthony Wingson to earn the 2014 Men’s Physique Olympia crown. Here’s how it went down! by Cassie Smith  Bodybuilding.com Last updated: Sep 24, 2014 The Olympia Weekend’s Men’s Physique category returned in full force today, showcasing a powerhouse lineup of familiar […]

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FIRST WORKOUT MACHINES

September 29, 2014

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First Workout Machines

When was exercise invented? If you take the term exercise to simply mean physical tasks that may require strength or endurance then exercise has been around since the beginning of time. After all carving tools out of stone or building structures with one’s bare hands must have been very physically demanding. When looking at a […]

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September 26, 2014

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Physique Competition

Finally writing my first post regarding physique bodybuilding. As a new competitor to physique competition I didn’t know where to start. With so much stuff online regarding bodybuilding not too much information is allocated towards physique competition. I wanted to use this site where all of the fitness,figure and physique bodybuilders can join. Wanted to make […]

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Michelle Lewin Workout

September 19, 2014

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Michelle Lewin Workout

Michelle Lewin Workout Michelle Lewin started out as a model and everyone knows that models need a lean stomach. Michelle started training her abs and before she knew it, she was getting request from fitness magazines. After a friend suggested that she participate in a NPC fitness contest, Michelle started working out hard to build […]

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September 19, 2014

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Mr. Olympia 2014

By: http://bleacherreport.com The world of bodybuilding is ready for the 50th edition of the Mr. Olympia competition. Mr. Olympia is the Super Bowl of bodybuilding, and the latest chapter of the tradition starts on Thursday. The marquee events will conclude on Saturday night with the winner of the 2014 Mr. Olympia being crowned. The prize money […]

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